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Back to Mental health and wellbeing. Teenagers' behaviour can be baffling, stressful, hurtful and often worrying. But in most cases it does not mean there is anything more serious going on than the natural process of becoming an adult.

Many of the common behaviour issues that parents find hard are an essential part of puberty and growing up. Surges of hormones, combined with body changes, struggling to find an identity, pressures from friends and chaf developing sense of independence, mean the teenage years are a confusing time for your. about the possible s of a problem in your teenager.

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Teenagers can challenge even the calmest of parents. When you have further pressures in your life, such as other children, work, relationships, family commitments or illness, it can feel as though your teenager is going to push you over the edge. Try to step back from the situation, and remember your child or young person may have physiological reasons for behaving in ways that can be difficult to live with.

They're probably not enjoying it either. You're the adult and you will feel that it's your responsibility to guide them through the difficult times, but that is not always easy.

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Do not expect to enjoy your time with them all of the time, and remember to look after yourself. Family Livesa charity dedicated to helping families, offers the following advice:. Teenagers can be largely emotional rather than logical because of their hormones. It is not necessarily pleasant for them, and it can even feel frightening. The Relate website has more information about parenting teenagers that covers many of these subjects.

If you're concerned about the physical or mental health of your child or young person it may be a good idea to speak to a GP.

Talking to your child about puberty (for parents) - nemours kidshealth

There are also several organisations that provide emotional support and practical advice. You could try:. last reviewed: 27 January Next review due: 27 January Coping with your teenager. It can mean they, for example: become aloof want more time alone or with friends feel misunderstood reject your attempts to talk or show affection appear sullen and moody about the possible s of a problem in your teenager.

Your feelings about your teen's behaviour Teenagers can challenge even the calmest of parents.

How do I cope with the stress? Parenting a teenager can be exhausting, so it's girlz to look after yourself, too. Although it might be hard for you, they need you to maintain a calm consistent presence. Follow these tips: decide what the boundaries are and stick to them — teenagers may girlz to these but know they're a that you care for and about them teeenage to them when they do want to talk and try not to interrupt until they've finished speaking allow them to learn from their own mistakes — as long as they are safe — and accept they might do things differently to you do not bottle up your concerns — if you're worried your teenager may be having unprotected sex or using drugs, try talking calmly and direct them to useful information, such as these articles on drugs or getting contraception.

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Where can I find more information and support? You could try: Family Lives is a charity specialising in supporting families. You can call their confidential helpline on 9am to 9pm Monday to Friday, 10am tefnage 3pm Saturday to Sunday.

You can also visit their forums Relate offers relationship advice and counselling. You can also use Live Chat to talk to a counsellor Young Mindsthe mental health charity, has a confidential parents' helpline.

Call them on 9. Talking to your teenager Teen aggression and arguments Bereavement and young people Student mental health Counselling for student mental health problems Student stress: self-help tips Tips on preparing for exams Help your child beat exam stress.